Your personalized guide to
a sharper mind & healthier future.
We assess your lifestyle and give you a personalized, science-backed path to improve focus, memory & mood, and reduce your risk of dementia.
Your journey to better brain health starts with a plan.
Your personalized guide to
a sharper mind & healthier future.
Evidence-based tools assess your lifestyle and deliver personalized steps to boost focus, mood & memory, while lowering dementia risk.
Your journey to better brain health starts with a plan.
Your Healthy Brain Plan in 3 Simple Steps:
Personalized Assessment
We’ll guide you through a series of questions to assess your current health, lifestyle and habits. This take about 15 minutes to complete. Please select a quiet area, free of distractions.
Targeted Insights
We deliver a personalized report that evaluates six key modifiable risk factors to support long-term cognitive health. To explore the research behind our approach, please visit our Resources & Studies page.
Actionable Plan
We provide evidence-based recommendations to help you build and sustain brain-healthy habits that support better focus, memory, and long-term cognitive health.